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Thursday, October 8, 2026
SuperDigest

Soil in need of some love? Sow cover crops in your garden and you’ll enrich your soil.

I recently found a partially finished bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” which made me see it differently.

All this is to say, the garden is a bit of a mess. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower sprouting in the back corner.

Now, however, some urgent tidying is underway. Being six months pregnant, I’ve hired a professional gardener to remove troublesome weeds like green alkanet and young tree shoots from the neighbour’s tree, while leaving the good stuff. Next, in the newly cleared patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to improving soil health.

A fellow garden writer has previously discussed cover crops, as they play a key role in seasonal planting for vegetable plots. However, the only things I’m harvesting from my garden right now are a few foraged apples and some woody herbs.

My garden goals are simple and steady – and enhancing soil health is my main priority. To update concerned readers, the scaffold is for roof repairs, and the garden boundaries are yet to be fixed, but the neighbours agree with the plan.

Cover crops work wonders for soil health. Soil likes to be covered, which is why weeds appear. Yet by sowing vigorous crops, you can suppress weeds, attract pollinators, shelter beneficial insects, and fix nitrogen.

Green manure plants aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have pretty flowers – but their role is to thrive rather than be admired. Once established, you can turn them under, cut them for compost, or leave them on the surface for worms to incorporate. Their work happens below the surface.

Autumn is perfect for sowing these overwintering crops. I’ve chosen rye grass, great for clay soil, Italian ryegrass, a weed-suppressor, and field beans.

There’s satisfaction in sowing something that won’t stay forever – on the surface, anyway.

The writer

Timothy Kennedy

A tech journalist and digital strategist with over a decade of experience covering emerging technologies and consumer electronics.

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